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	<title>stopsmokingnow's blog</title>
	<subtitle>My weblog</subtitle>
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	<updated>2009-05-10T01:29:20-07:00</updated>
	<author>
	<name>stopsmokingnow</name>
	<uri>http://stopsmokingnow.myblogsite.com/index.html</uri>
	<email>admin@fortunecity.com</email>
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	<entry>
		<title>Andy Holmes Clinical Hypnotist rules</title>
		<link rel="alternate" type="text/html" href="http://stopsmokingnow.myblogsite.com/entry1.html" />
		<updated>2009-05-10T01:48:00-07:00</updated>
		<published>2009-05-10T01:48:00-07:00</published>
		<id>tag:blog,2009:stopsmokingnowsblog.1</id>
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		<summary type="text">I've been smoking since I was fifteen. The thought of quitting never crossed my mind until 2007. I'd developed a really serious and persistant cough.I took the usual medication, cough syrup,etc. When I could'nt take anymore I made a GP's appointment. I took the prescribed medication and went bach to work a few days later.My cough refused to go away, so I was sent for an x-ray. When the results came back my specialist informed me that there was a piece of tissue growing in there. To make a long story short, I went for a biopsy and fortunately It was not malignant. But that was the biggest scare of my life. I had two kids that needed me, so I went through the usual route to give up smoking. Patches, gum etc. I'd start the course and follow it for a while but after a matter of days after completing the course, i'd be smoking again. I'd heard about hypnotherapy as an alternative form of treatment, but I never expected to try it. Besides , I was a sceptic. I simply knew that I could not be hypnotised! I made an appointment with a local hypnotist, attended the session and remember hearing his droning voice throughout. After leaving his office , I lit a cigarette and knew for certain that I was still addicted. He called me a week later to find out how I was doing and I told him I felt that hypnotism was bogus. I was now a sceptic. I still wanted to quit smoking, though. About two months later I was dignosed with fluid in my lungs and was hospitalised. My sister in law told me about a friend of hers who'd given up smoking with help of a hypnotherapist. I told her that I was a sceptic. Apparently this hypnotherapist did a combination of Hypnosis and NLP. I was getting quite desperate by this time and this made me smoke even more! I decided to give this one a try. Andy Holmes was the practitioner at www.clinicalhypnotist.co.uk who took my call. He was very professional and spent some time getting to know me and my problem before doing anything. I remember hearing his calm, steady and reassuring voice throughout the session. I was aware of everything and my body was totally relaxed. It actually took another session to make my subconscious understand that I did not wish to smoke, but it worked in the end. I have been smoke free for three months now. Andy Holmes takes the mumbo jumbo out of hyonotherapy and makes you understand how and why it's done. All I care about is that I 'm not smoking anymore.</summary>
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                <p>I've been smoking since I was fifteen. The thought of quitting never crossed my mind until 2007. I'd developed a really serious and persistant cough.I took the usual medication, cough syrup,etc. When I could'nt take anymore I made a GP's appointment. I took the prescribed medication and went bach to work a few days later.My cough refused to go away, so I was sent for an x-ray. When the results came back my specialist informed me that there was a piece of tissue growing in there. To make a long story short, I went for a biopsy and fortunately It was not malignant. But that was the biggest scare of my life. I had two kids that needed me, so I went through the usual route to give up smoking. Patches, gum etc. I'd start the course and follow it for a while but after a matter of days after completing the course, i'd be smoking again. I'd heard about hypnotherapy as an alternative form of treatment, but I never expected to try it. Besides , I was a sceptic. I simply knew that I could not be hypnotised! I made an appointment with a local hypnotist, attended the session and remember hearing his droning voice throughout. After leaving his office , I lit a cigarette and knew for certain that I was still addicted. He called me a week later to find out how I was doing and I told him I felt that hypnotism was bogus. I was now a sceptic. I still wanted to quit smoking, though. About two months later I was dignosed with fluid in my lungs and was hospitalised. My sister in law told me about a friend of hers who'd given up smoking with help of a hypnotherapist. I told her that I was a sceptic. Apparently this hypnotherapist did a combination of Hypnosis and NLP. I was getting quite desperate by this time and this made me smoke even more! I decided to give this one a try. Andy Holmes was the practitioner at <a href="http://www.clinicalhypnotist.co.uk/">www.clinicalhypnotist.co.uk</a> who took my call. He was very professional and spent some time getting to know me and my problem before doing anything. I remember hearing his calm, steady and reassuring voice throughout the session. I was aware of everything and my body was totally relaxed. It actually took another session to make my subconscious understand that I did not wish to smoke, but it worked in the end. I have been smoke free for three months now. Andy Holmes takes the mumbo jumbo out of hyonotherapy and makes you understand how and why it's done. All I care about is that I 'm not smoking anymore.</p>
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